The other retailers who are selling this set for exorbitant prices are just taking advantage of consumers. There is only one bad thing about Zuzka Light and that is the fact that she has made me totally ignore all my other workout DVDs! Share your thoughts with other customers. After trying out some other Zuzka workouts, I decided to give this one a shot for my off days that I don’t go to the gym, and to get back into my stretching and mobility a little. East Dane Designer Men’s Fashion. Amazon Advertising Find, attract, and engage customers.
I’m planning on adding these on to my usual workouts which is how I’ve always used them — as add-ons to other workouts I do , and will update my review after I’ve used these for a bit. Have one to sell? I’ve been doing Zuzana’s workouts for a few years ever since she helped co-found Body Rock TV , and they are fantastic! Amazon Restaurants Food delivery from local restaurants. Skip to main content Search. AmazonGlobal Ship Orders Internationally. I have been trying everything to get those last pounds off.
Learn more about Amazon Prime. I’ve been doing Zuzana’s workouts for a few years ever since she helped co-found Body Rock TVand they are fantastic! Alexa Actionable Analytics for the Web. With several different programs on the DVD, you can mix it up and make your own workout, or use these individually for the ‘active rest day’ and stretching. On these DVDs, she does wear a low-cut top in most of the workouts, but the camera angles are more “conservative,” for lack of entergainment better word.
There is one warm-up just under 8 minutes and one cool-down just entertzinment 7 minutes included that you do each day you work out, and that you just tack on to the day’s workout. The exercises consist of Zuzana’s signature moves — things like burpees, tuck jumps, pistol squats, etc.
Customers who viewed this item also viewed. I have not furthered my yoga practice much since jow time, however do go back to it every now and again. This workout is fantastic, especially if you do each segment in one session rather than one here and one there. Yoga teaching is an art and although Zuzka knows jow to challenge the body, I didn’t quite get into the Yoga breathing or mindset with Zuzka. On her Twitter feed and a video on her blog, Zuzanna mentioned that she filmed these workouts over the course of two weeks, and in that time her lower body really slimmed down.
See all reviews. Someone asked in a comment about how to cycle through the workouts, so I thought I’d add that into my review as an update. If you do the warm-up, one workout, and the cool-down, each workout should take you just about minutes total. Truthfully, I think this has more to do with the eating, so for that I recommend you go to zuzka’s free youtube videos zcuh how she eats. I feel like if I don’t get sweaty, it’s not really a good workout and I think it’s impossible to do one of her workouts and not get sweaty.
I’m planning on adding these on to my usual workouts zckt is how I’ve always used them — as add-ons to other workouts I doand will update my review after I’ve used these for a bit. I purchased Volume 2 as enfertainment as it was released. The eating is boring, but it zfut. Amazon Drive Cloud storage from Amazon.
ZCUT Power Yoga: Volume One – Zuzka’s WARRIORZ
I am modifying the workouts so I can still be challenged and get to the point I can do it right along Zuzka. I have been using Zuzka’s zwow’s online for a week and a half although I cannot finish them and have been following her eating patterns to a T and the weight is coming off.
Great entertaimment Zuzka – I see this dvd as being my new go to workout for the weekends and at home. I liked these dvds so much I also bought the power strength series and the yoga and I subscribe to her Z-gym too all less for joining a gym, yay! Top Reviews Most recent Top Reviews. I have been looking for a program like this for years.
It’s a great option to add to my workout arsenal. So why not five stars? Zuzana also does a demo of some of the exercises before the workout starts, so you can see what’s coming and how entertainjent do it. I wasn’t sure if it was just loose skin. See All Buying Options. One person found this helpful.
ZCUT Power Yoga: Volume One
There was a problem filtering reviews right now. Amazon Advertising Find, attract, and engage customers. After trying out some other Zuzka workouts, I decided wqtch give this one a shot for my off days that I don’t go to the gym, and to get back into my stretching and mobility a little.
It’s a great mix of yoga, strength training, and what ends up being cardio. She takes some of the most challenging moves in yoga chatarunga, crescent pose, warrior 3, chair series and throws in some plyo moves to create a tough minute mini “flows”.
This video is filled with fun scut moves, that then flow into a yoga routine. ComiXology Thousands of Digital Comics. There is only one bad thing about Zuzka Light and that is the fact that she has made me totally ignore all my other workout DVDs!
Skip to main content Search. Shopbop Designer Fashion Brands.
: Zuzka ZCUT Power Yoga Vol 2 by Watch it Now Entertainment: Movies & TV
There isn’t one workout I can get through at my current fitness level, and I consider myself pretty fit yoga, running, CrossFit 5 times a week. Write a customer review. Something I did not expect doing this program is how comfortable I feel with Zuzka.
These body-weight workouts require only minimal equipment — a chair, a mat, and optional a stack of books to jump over for some of the lateral jump moves. Page 1 of 1 Start over Page 1 of 1. I had a baby 2 years ago, I did fityummymummy to get the bulk of the weight off. English Choose a language for shopping. The video stops at each section chapter and there is about a 1 minute break between each section when she introduces the new section.